Showing posts with label polish meal for 7. Show all posts
Showing posts with label polish meal for 7. Show all posts

Monday, July 07, 2008

Polish Goulash ...............for beef lover ...................

As usual of me TESCO value product
I use 2 pack of value tesco stewing beef
£3.05 per pack
because I need to feed
5 kids and 2 adult
6 potato cut in cube
2 carrot in cube
3 red onion fine chop
a small bowl of sweet corn
3 fresh tomato
one cube of beef stock and one cube of chicken stock
one tin of plum tomato
a teaspoon of tomato puree
2 teaspoon or paprika powder
salt and pepper
one teaspoon of hot chill powder
*option .....
Can add bell pepper or sweet red pepper .

to make it hot
but my kids don't like any pepper
also at the moment I had
Chinese student
staying with me and there only 11 years old can't eat anything hot .






cooking time around 2and a half hours
fry the onion brown add the beef * beef have mix with salt and plan flour *
beef brown
add 4 bay leaf and tom puree
beef and chicken stock cube

then a tin of plum tom
stew for hour and a half
then add in potato and carrot and sweet corn
carry on stew for another hour until meat is tender
ready boil rice

add 4 small cube of butter
to
make the sauce creamy




DINER IS READY TO SERVE



Derek having 2 plate full
he say is nice but I think is he is too hungry
cos haven't had lunch whole day :)
cost of this diner ....................

Under £8 for 5 kids and 2 adult
cheap cheap cheap