I use 2 pack of value tesco stewing beef
£3.05 per pack
because I need to feed
5 kids and 2 adult
2 carrot in cube
3 red onion fine chop
a small bowl of sweet corn
3 fresh tomato
one cube of beef stock and one cube of chicken stock
one tin of plum tomato
a teaspoon of tomato puree
2 teaspoon or paprika powder
salt and pepper
one teaspoon of hot chill powder
*option .....
Can add bell pepper or sweet red pepper .
to make it hot
but my kids don't like any pepper
also at the moment I had
Chinese student
staying with me and there only 11 years old can't eat anything hot .
cooking time around 2and a half hours
fry the onion brown add the beef * beef have mix with salt and plan flour *
beef brown
add 4 bay leaf and tom puree
beef and chicken stock cube
then a tin of plum tom
stew for hour and a half
then add in potato and carrot and sweet corn
carry on stew for another hour until meat is tender
ready boil rice